Individual Therapy

I individualize science-based strategies to match your/your child’s goals, build upon your child’s strengths and interests, and realistically fit within your child’s daily routine. Common reasons why children/teens and their parents reach out to me for individual therapy include (but aren’t limited to) learning about their neurodivergence, anxiety, mood concerns, and friendship and relationship skills.

Parent and Family Support

I meet with parents as partners to help achieve their goals from a parent- and family-based perspective. These sessions are usually a combination of education, practical skills, and support. I also meet with siblings who might benefit from extra support and their own space to process their feelings and experiences about having a neurodivergent sibling.

Consultation

Consultations may be a good option if you need a second opinion, want guidance about a specific topic/question, or want a supportive place to work through some thoughts but don’t want to commit to anything long term. These sessions are solution-focused, and we typically meet for a few sessions.